Nitrogen Mask
 
  To train via a nitrogen mask, wear it one to two hours at a time, several times a day.  Te oxygen level is around 10-12% (9-11% below normal levels), or an altitude of close to 5000m.  The use of the mask will result in higher erythropoietin levels.  
 
-Mountain-Valley Training
-Stay & Train at altitude
-Nitrogen House
-Nitrogen Tent
-Barometric Chamber
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